whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, rye sourdough (water, fermented rye flour, brown sugar, whole oat groats, sunflower seeds, millet seed, flax seed, dried molasses, cracked wheat, salt), corn starch, fermented wheat flour, salt, sugar, whole grain oats, monocalcium phosphate, sodium bicarbonate.