Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Linseed (7%), Sunflower seeds (3%), Pumpkin seed (3%), Millet (3%), Wheat gluten, Poppy seed (1%), Malted barley, Salt, Yeast, Dextrose, Emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Soya flour, Caramelised sugar powder, Preservative (calcium propionate), Flour treatment agent (ascorbic acid), Folic acid. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk and other cereals containing gluten. Made to a vegan recipe in a food preparation area that uses non-vegan ingredients. ! Warning Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children. Nutrition Typical values Energy Fat