Organic brown rice syrup, protein blend (soy rice crisps [isolated soy protein, rice flour, salt], organic soy flour), organic date paste, organic cane syrup, organic toasted oats (organic whole grain oats, organic evaporated cane sugar, mixed tocopherols), dark chocolate chips (organic sugar, chocolate liquor, cocoa butter, cocoa powder (processed with alkali), sunflower lecithin), organic roasted soy bits, organic soy butter (organic roasted dehulled ground soybeans, organic soybean oil, salt), organic rolled oats, organic flax lignans, psyllium, natural flavors, organic oat fiber, caramel, sea salt, cinnamon. vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, vitamin a palmitate, ferric orthophosphate, niacin, biotin, calcium pantothenate, zinc oxide, copper gluconate, vitamin b12, sodium selenite, manganese sulphate, pyridoxine hydrochloride, vitamin k1, chromium chloride, riboflavin, vitamin d3, thiamine hydrochloride, folic acid, potassium iodide.