Whole grain oats, corn syrup, rice cereal (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin b2 (riboflavin), folic acid), fructose, soybean and palm oil (with tbhq for freshness), sugar, chicory root fiber, contains 2% or less of dextrose, glycerin, natural and artificial flavors, chocolate, calcium carbonate, salt, cocoa (processed with alkali), soy lecithin, nonfat milk, vitamin a palmitate, bht (preservative), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).