Ingredients Contains gluten containing ingredients, soy and sulphite as indicated in bold type. Whole Grain Cereals (51%)[Wheat (36%) Purple Wheat (15%)1, Dried Fruit [Sultanas (15%), Apple (5%), Preservative (220) Wheat Bran, Sugar Oat Fibre, Malt Extract (Barley), Salt. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E (Soy), BI, B2, B6, Folic Acid]. Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life. May contain other gluten containing ingredients, milk and tree nuts.