Oat Flakes, Toasted Wheat Flakes, Chopped Da Rice Flourl, Wheat Flakes, Barley Flakes, Mixed (5%) [Cashew Nut, Hazelnut, Almond), Pumpk (2.5%), Sunflower Seed (2.5%), Dried Apricots D Preservative (Sulphur Dioxide)l, Dried Apple, C Allergy Advice For allergens, Including cereals containing glute