Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, white rye flour, rye chops, caramel color with sulfites, yeast, contains 2% or less of each of the following: wheat gluten, salt, soybean oil, high fructose corn syrup, ground caraway seeds, wheat flour, calcium propionate (a preservative), rye flour, onion powder, monoglycerides, garlic powder, calcium sulfate, corn starch, lactic acid, acetic acid, enzymes, ascorbic acid (dough conditioner), citric acid, high oleic canola oil, spices polysorbate 60, propionic acid (a preservative), phosphoric acid (a preservative).