Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Starter Dough (30%) (contains: Wheat Flour with Added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Sea Salt), Water, Seed Mix (15%) (contains: Sunflower Seeds, Pumpkin Seeds, Toasted Sunflower Seeds, Toasted Brown Linseed, Millet Seeds, Poppy Seeds), Sea Salt, Yeast, Fermented Wheat Flour, Wheat Protein, Caramelised Sugar, Soya Flour, Flour Treatment Agent: Ascorbic Acid