sugar, almonds 30%, glucose syrup, maltodextrin 6%, dehydrated strawberry 4% beetroot juice flavourina, vitamins: bi, b6, b12, d and e, salt, made in a factory that handles: nuts, gluten, consume 1 bar after at least 30 minutes of exercise to achieve the desired beneficial effect, drink fluids regularly to stay hydrated, ln addition to physical exercise, it is important to maintain a varled and balanced diet and lead a healthy lifestyle , store in a cool, dry place, best before end: see top,