water, rice flour, tapioca starch, thickeners: cellulose, hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum, maize starch, psyllium husk powder, potato starch, wholegrain maize flour, rice starch, yeast, rapeseed oil, golden syrup, humectant: glycerine, iodised salt (salt, potassium iodate), preservatives: sodium propionate, sorbic acid, rice bran, folic acid, thiamin, natural flavouring,