Whole grain rolled oats*, sugars* (raw cane sugar invert syrup*, tapioca syrup*, cane sugar*, honey*), shelled hemp seeds*, pumpkin seeds*, brown rice crisps*, pea protein crisps* (pea protein*, rice starch*), extra virgin coconut oil*, hemp protein powder* (hemp protein concentrate*, natural plant extracts), coconut flakes*, pea protein concentrate*, oat flour*, natural flavour, chia seeds*, puffed quinoa*, salt.