Organic whole rolled oats, organic expeller pressed canola oil, organic honey, organic milled cane sugar, organic raisins (organic raisins, organic sunflower oil), organic maple syrup, organic oat bran, organic almonds, organic pecans, organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic coconut, organic flax seeds, organic sesame seeds, organic whole rolled wheat, mixed tocopherols (natural vitamin e to maintain freshness).