Fortified WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds and Grains (15%) (Brown Linseed, Yellow Linseed, Millet Seeds, Poppy Seeds, Sunflower Seeds, Pumpkin Seeds, RYE Grains, SPELT Grains, WHEAT Grains), Pasteurised RTE Sourdough (3%) (Water, RYE Flour, Yeast, Salt), Malted BARLEY Flour, Salt, Fermented WHEAT Flour, Yeast, Rapeseed Oil, Emulsifiers: E471, E472e; Vegetable Protein (Pea, Potato, Faba Bean), Sunflower Oil, Preservative: Potassium Sorbate; WHEAT Dextrose, Flour Treatment Agent: Ascorbic Acid; Maize Starch, Maize Maltodextrin.