Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, MIXED SEEDS (6%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Millet, Poppy Seeds), Yeast, Wheat Gluten, Salt, Rapeseed Oil, Malted Barley Flour, Spirit Vinegar, Soya Flour, Preservative: Calcium Propionate; Palm Fat, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE:For allergens, see in May also contain oats and rye. DIETARY ADVICE: Suitable for vegans. BEST BEFORE: See tag. in bold. Do not refreeze once deriusroduct to retain freshness. month. Dewa.cool, dry place away from strong odours and direct WARNING To NUTRITION TYPICAL VALUES Energy Fat