ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, OAT FLOUR, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN), VANILLA EXTRACT, HONEY, COFFEE EXTRACT, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS. CONTAINS SOY. MAY CONTAIN BRAZIL NUT, CASHEW, COCONUT, HAZELNUT, SESAME, WHEAT, ALMOND, PECAN, WALNUT.