Seasoned chicken in tikka masala sauce: cooked seasoned white meat chicken (white meat chicken, lowfat yogurt [cultured pasteurized lowfat and nonfat milk], cultured whey and nonfat milk, ginger, cornstarch, citrus flour, garlic, sea salt, spices, expeller pressed canola oil, oleopaprika, water), tomatoes, water, light cream (milk), tomato paste, spices, expeller pressed canola oil, cornstarch. sea salt, flavors, xanthan gum. cooked rice: water, parboiled white rice.