Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, sugar, oat flour, dehydrated potatoes [potato flakes, mono - and diglycerides, sodium acid pyrophosphate (sequestering agent), citric acid (preservative)], flaxseeds, contains 2% or less of each of: vegetable oil (canola oil and soybean oil), sunflower seeds, wheat flakes, barley flakes, cornmeal, wheat gluten, millet seeds, salt, rye flakes, sesame seeds, preservatives (calcium propionate, sorbic acid), caramel color, malted barley extract, spice, dough conditioners (sodium stearoyl lactylate, mono - and diglycerides, enzymes, ascorbic acid, datem, azodicarbonamide), guar gum, corn syrup solids.