Whole grain rolled oats, cane sugar, egg, sunflower seeds, sunflower oil, dried cranberries (cranberries, cane sugar, sunflower oil), almonds, flax seed, crisp rice (whole grain brown flour, brown rice syrup, sea salt), dried blueberries (blueberries, cane sugar, sunflower oil), cashews, walnuts, salt, natural flavor. Contains: almonds, cashews, walnuts. Produced in a facility that also processes egg, wheat, soy, other tree nuts.