Australian Wholegrain Oats (47%), Peanut Butter, Corn Fibre, Natural Sweeteners (Erythritol, Steviol Glycosides), Whole Roasted Almonds (5%), Wholegrain Oat Flour (4%), Prebiotic Chicory Root Fibre, Soy Protein Flakes (3%), Sunflower Seeds, Pepitas, Cocoa Powder (2%), Natural Flavour. _CONTAINS GLUTEN (OATS), PEANUTS, FREE NUTS (ALMONDS)&SOY MAY CONTAIN TRACES OF OTHER GLUTEN MILK, EGG, OTHER TREE NUTS, SESAME, LUPIN & SULPHITES._