water, rice flour, tapioca starch, humectant: glycerine, seeds (7%) (sunflower seed, golden millet seed, brown linseed, poppy seed, quinoa), maize starch, yeast, sugar cane fibre, potato starch, rapeseed oil, psyllium husk powder, egg white powder, thickeners: hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum, spirit vinegar, prune purée, black treacle, sugar beet fibre, iodised salt (salt, potassium iodate), pea protein, preservatives: sodium propionate, sorbic acid, sugar, rice starch, concentrated grape juice, wholegrain maize flour, rice bran, acidity regulator: sodium carbonate, folic acid, thiamin, natural flavouring