Barley Flakes (contain Gluten) (18%) Oat Flakes (17%) Raisins (16%) Sultanas (15%). * Toasted Malted Wheatflakes (15%) (Wheatflakes (contain Gluten) Barley Malt Extract (contains Gluten)) Raspberry Flavour Barley Flakes (6%) (Barley (contains Cluten) Water Maize Starch Concentrated Carrot Concentrated Blackcurrant Flavouring) Juice Infused Cranberries (3.5%) (Cranberries Concentrated Apple Juice. Sunflower Oil) Pumpkin Seeds Sunflower Seeds Freeze-Dried * 649 154 1.8g 0.3g 28.6g 12.5g 3.9g 3.8g 0.02g . Sour Cherries Freeze-Dried Blackcurrants Freeze-Dried √3 FSC Strawberry Pieces (1%) Freeze-Dried Raspberry Pieces (1%). For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment. Suitable for vegans