
Ham, egg & cheese English muffin sandwich
30
Nutri-ScoreABCDE
NOVA4product.ultra_processed
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✅
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English Muffin (Enriched Flour (Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Corn Meal, Monocalcium Phosphate, DATEM, Ascorbic Acid, Vinegar, Salt, Soybean Oil, Calcium Propionate (Preservatives), Enzymes, Fumaric Acid, Monoglycerides, Potassium Sorbate), Egg Patty (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid), Smoked Ham With Water Added (Cured With Water, Contains 2% Or Less Of: Dextrose, Salt, Potassium Lactate, Brown Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Stick Agent)). Contains Egg, Milk, Soy, Wheat.product.allergens
eggs, gluten, milk, soybeans
Nutrition Facts (per 100g)
| Energy | 183.00 kcal |
| Fat | 5.88g |
| of which Saturates | 2.29g |
| Carbohydrates | 20.90g |
| of which Sugars | 1.96g |
| Fiber | 0.65g |
| Protein | 12.40g |
| Salt | 1.60g |
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status.uncertain→status.caution27 May 2026
Lemon Score: 20. 0 data points. v3 scoring.