Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [b1], riboflavin [b2], folic acid), water, contains less than 2% of each of the following: sugar, salt, toasted onion, yeast, soybean oil, crushed red pepper, poppy seeds, garlic, calcium propionate and sorbic acid (to retard spoilage), l-cysteine, ascorbic acid, isolated soy protein, enzymes.