Soy protein concentrate cane syrup, malt syrup (corn syrup, barley malt extract), puffed wheat, inulin, whole rolled oats, 9-whole grain flour (hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax), honey, canola oil, rice starch, brown rice, natural flavors, salt, ground cinnamon, mixed tocopherols (vitamin e) as a natural antioxidant.