Wholemeal wheat flour, water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), yeast, rapeseed oil, wheat gluten, salt, sugar, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, mono - and diglycerides of fatty acids), preservative (calcium propionate), flour treatment agent (ascorbic acid), wheat flour ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain sesame High in fibre A balanced diet, with frequent activity, supports tule We promise to be the NUTRITION TYPICAL VALUES AS SOLD Energy kj Energy kcal Fat