Tapioca syrup, vegetable glycerin, flour mix (rice, buckwheat, millet), dried cane syrup, date paste, expeller pressed vegetable oil (safflower oil and/or sunflower oil), rice starch, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), brown cane sugar, ground flaxseed, sunflower seed butter (roasted sunflower kernel, dried cane syrup, salt), dried apple*, quinoa flakes, puffed amaranth, leavening (baking soda), ground cinnamon, natural flavors, salt, xanthan gum, vanilla extract, malic acid (natural flavor enhancer), vitamins and minerals (niacin, riboflavin, vitamin b6, thiamin, calcium).