ENRICHED FLOUR ,BARLEY FLOUR , THAMIN MONONITRATE , riboflavin ,FOLIC ACID, WATER ,SUGAR, WHEAT FLOUR , SESAME SEEDS, MALTED BARLEY EXTRACT, SALT, WHEAT GLUTEN, YELLOW CORN MEAL, YEAST MALTED BARLEY, FLOUR, DEXTROSE, INACTIVE YEAST ,CALCIUM SULFATE, CITRIC ACID, ENZYMES, ASCORBIC ACID, MALTODEXTRIN ,GUAR SUM, SOY LECITHINC, SESAME FLOUR. ALLERGEN INFORMATION: Wheat, Soy, TOASTED SESAME CONTAINS SOY, WHEAT, SESAME (PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS AND SESAME)