Whole wheat flour, water, enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, yeast, oats, wheat gluten, whole wheat, soybean oil, salt, grain vinegar, molasses, cultured wheat starch, calcium sulfate, citric acid, soy lecithin, nonfat milk.