Cooked Lentils (76%) (Water, Green Lentils, Black Lentils), Soya Protein Pieces. Coconut Cream, Tomato Puree, Onions, Herbs and Spices (1%) (including Coriander, Ginger, Chilli), Vegetable Oil (Sunflower Oil or Rapeseed Oil), Glucose Syrup, Salt, Garlic Puree, Soya Sauce (Soya Beans, Wheat, Salt). For allergens including cereals containing gluten see ingredients in bold.