Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, granola mix (wheat, oats, triticale, barley, amaranth, rye, wheat germ, flax seeds, sunflower seeds, cornmeal), vital wheat gluten, sugar, yeast, brown sugar. contains 2% or less of each of the following: vegetable oil (canola and/or soy), raisin paste, sunflower seeds, cultured wheat flour, distilled vinegar, xanthan gum, salt, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.