Egg whites, soy sauce (fermented soybeans and wheat, salt, maltodextrin), yeast, leavening (sodium bicarbonate, sodium aluminum phosphate), vinegar, malted barley flour, garlic powder, dextrose, soy flour, yeast extract, green onion, dehydrated chives, natural and artificial flavors, sea salt, torula yeast, extractives of annatto and paprika (color), maple syrup, molasses. Contains: fish (flounder), wheat, soy, eggs, tree nuts (macadamia nuts).