Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, honey, high fructose corn syrup, vital wheat gluten, whole wheat flour, rye flour, wheat bran, contains 2% or less of each of the following: yeast, soy flour, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), cultured wheat flour (preservative), vinegar, calcium sulfate, ammonium sulfate, monocalcium phosphate, soy lecithin, calcium carbonate.