CORN, WHOLE GRAIN OAT FLAKES, WHEAT, SUGAR, WHOLE GRAIN WHEAT FLAKES, ALMOND PIECES, GLUCOSE SYRUP, PALM OIL, RICE FLOUR, BARLEY MALT EXTRACT, SALT, HONEY, CINNAMON, NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D), CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVORS, IRON (FERRIC PYROPHOSPHATE), CARAMELIZED SUGAR SYRUP. Contains: WHEAT, TREE NUTS (ALMONDS). May contain: MILK, SOY, PEANUTS, SESAME, OTHER TREE NUTS.