cereals 40% wholemeal WHEAT flour, OAT flakes, wholegrain BARLEY flour, wholegrain RYE flour, wholegrain WHEAT SPELT flour, WHEAT flour, sugar, palm fat, chocolate pieces 5% sugar, cocoa mass, cocoa butter, emulsifier: SOY lecithin, fat reduced cocoa powder 3%, skimmed MILK powder, raising agents: ammonium carbonates, sodium carbonates; salt, flavouring, emulsifier: SOY lecithin, acidity regulator diphosphates. In chocolate cocoa solids: 44% minimum.