Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, potato flakes, yeast, soybean oil, wheat gluten, sugar, salt, honey, molasses, calcium sulfate, wheat bran, caramel color, calcium propionate (preservative), datem, ethoxylated mono - and diglycerides, monoglycerides, monocalcium phosphate, soy lecithin, potassium iodate.