Dried and sweetened dried fruit (36%) [sultanas, dates, sweetened dried pineapple (6%) (sugar, pineapple, citric acid, preservative: sulphur dioxide), flame raisins], toasted and malted barley flakes (barley, sugar, salt, barley malt extract), toasted and malted spelt flakes (16%) (spelt, sugar, salt, barley malt extract), toasted and malted oat flakes Coat flakes, barley malt extract), nuts (7.5%) [whole roasted hazelnuts (4%), flaked almonds], pumpkin seeds (4%).