Tomato Passata (18%), Tomatoes, Water, Chickpeas (12%), Grilled Vegetable Mix (Yellow Peppers, Courgettes, Red Peppers, Red Onion), Onions, Apricots (6%), Maple Syrup, Rapeseed Oil, Garlic Puree, Ginger Puree, Ground Cumin, Salt, Ground Coriander, Paprika, Smoked Paprika, Coriander, Cornflour, Ground Turmeric, Mint, Black Pepper, Ground Cinnamon, Chillies. For allergens, including cereals containing gluten, see ingredients in bold. Ingredients are carefully checked but occasionally the odd piece of stone may be present. 5 Preparation Instructions: For best results microwave from frozen (800w full power). Do not reheat once cooled. All cooking appliances vary. This is a guide only Ap For Ke On