Organic rolled oats, organic blueberry filling (organic tapioca syrup, organic cane sugar, water, organic lemon juice concentrate, organic vegetable glycerin, organic blueberries, organic blueberry puree, sodium alginate, pectin, sodium citrate, natural flavor), organic whole wheat flour, organic vegetable oil (organic sunflower and/or organic expeller pressed canola oil), organic palm oil, organic brown rice syrup, organic honey, water, organic agave fiber (inulin), organic brown sugar (organic cane sugar, organic molasses), organic dry roasted almonds, organic wheat flour, organic cane sugar, organic corn starch, organic vegetable glycerin, organic canola lecithin, organic oat bran, sea salt, organic chia seeds, organic flax seeds, organic malt extract, organic tapioca starch, organic oat fiber, natural flavors, baking soda, organic molasses, organic mixed tocopherols (vitamin E) added for freshness, organic cinnamon. Contains: almonds, wheat. Produced on equipment that also processes peanuts and tree nuts.