Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12. ALLERGY ADVICE: NUTE For allergens, see ingredients in bold. Also, may contain nuts, wheat and rye. For BEST BEFORE, see top flap. This pack contains approximately eighteen 30g servings. CONTAINS F FOLI ACID SUITA Energy FOR EGETARIANS Fat of wh Carbol of wh Fibre Protein VEGAN & Salt Vitamin Thiami Ribofla Niacin Vitamin Folic Ac Vitamin Pantoth Iron **RI-Refe *Enjoy as part of a healthy diet and lifestyle. Beta-glucans contribute to the maintenance is 40% of the suggested daily intake (3g). Oat beta-glucan has been shown to lower/red has many risk factors and altering one of these may or may not have a beneficial effect.