Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, farina, wheat gluten, maple syrup, yellow corn flour, yeast, salt, natural & artificial flavor, calcium propionate and sorbic acid (to preserve freshness), soybean oil, corn flour, sodium stearoyl lactylate, fructose, xanthan gum, soy, whey, spice & coloring, sucralose, soy lecithin.