JUMBO OATS (45%), HONEY (16%), PUFFED OATS (9%), Rapeseed Oil, SUNFLOWER SEEDS (6%), PECAN NUTS (3%), PUMPKIN SEEDS (3%), HAZELNUTS (3%), MILLED FLAX SEEDS (3%), FLAKED ALMONDS (2%), Barley Malt Extract. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, stones and stalk some small fragments may remain. Small children can choke on nuts. BEST BEFORE: See back of pack