wholegrain oat flakes (62%), sugar, sunflower oil, honey (2%), salt, molasses, raising agent: sodium carbonates, emulsifier: lecithins (sunflower), allergy advice: for allergens, see ingredients in bold, may also contain peanuts, nuts, milk and soya, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, made with wholegrain oats,