INGREDIENTS: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CELLULOSE FIBER, YEAST, SUGAR, WHEAT GLUTEN, POLYDEXTROSE, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, FLAXSEED, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, SESAME SEEDS. (CONTAINS: WHEAT, SOY, SESAME