Salad: organic baby spinach. grain packet: water, organic quinoa, organic cornstarch, contains 2% or less of: organic canola oil, sea salt. topping: organic dry roasted sunflower kernels, organic dried wild blueberries (organic wild blueberries, organic dried cane syrup, organic sunflower oil). dressing: organic balsamic vinegar (organic grape must, organic wine vinegar, organic caramel, sulfites), cold pressed organic extra virgin olive oil, organic expeller pressed soy oil, water, salt, organic spice, organic soy lecithin (soy), xanthan gum.