Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Wholemeal Wheat Flour, Sunflower Seeds (3%), Pumpkin Seeds (3%), Malted Wheat Flakes, Rapeseed Oil, Brown Linseeds (2%), Golden Linseeds (2%), Malted Barley Flour, Malted Barley Extract, Yeast Extract, Salt, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds, milk, oats and spelt (wheat). NUTRITION We suggest this product provides 10 servings Typical Values Energy kJ Energy kcal Fat irates Per 100g 1135 270 6.5g 0.7g Per 1/10 loaf 567 135 3.3g 0.4g STO Store fold o 189 S mai It is die F Reference Intake 8400 2000 70 2 2