Cooked coconut brown basmati rice and quinoa (29 %-Cooked chicken breast 7% Red cabbage 14 % Coconut ginger soya dressing 14% Slaw mix 19%-Edamame beans & Pea mix (3%). Water Cabbage Carrots Red quinoa Ginger Soya sauce Salt Coconut ginger soya dressing Chicken breast Brown basmati rice Starches Coriander Garlic Pak choi and/or Sesame seeds spinach Honey Edamame beans Sherry Peas Colourant Coconut cream Vegetable oils ICanola oil Sesame oill Coconut ginger soya dressing contains: Water Rice wine vinegar (Preservative [Sulphur dioxide) Sugar Starch Garlic - Dijon mustard (Mustard flour Water - Vinegar-Turmeric Garlic powder Marjoram Thyme Acetic acid) Irradiated. black pepper. Coconut cream contains: Coconut milk extract-Water-Stabilisers Emulsifiers Antioxidants ICitric acid-Sodium metabisulphitel Soya sauce contains: Water-Soya bean Wheat Sugar-Salt. Sherry contains: Grapes