Barley Flakes, FLAME RAISINS (20%), Toasted Wheat Flakes, Oat Flakes, DATES (6%) (Dates, Rice Flour), DRIED APRICOTS (6%) (Apricot, Rice Flour, Preservative: Sulphur Dioxide), Wheat Flakes, CASHEW NUTS (4%), Malted Toasted Oat Flakes (Oat Flakes, Palm Oil, Barley Malt Extract), ALMONDS (2%), BRAZIL NUTS (2%), HAZELNUTS (2%)