Water, Gluten Free Oat Flakes, Sunflower Seeds, Brown Linseeds, Hemp Seeds (8%), Pumpkin Seeds, Millet Seeds, Plantago Psyllium, Organic Apple Cider Vinegar, Silybum Marianum, Himalayan Salt DIETARY: Suitable for Coeliac, Vegan & Vegetarian MAY contain traces of naturally occuring hazards: hard Seeds KEEP in dry, cool place. Refrigerate