Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, white rye flour, molasses, yeast, vegetable oil (canola and/or soy), vital wheat gluten. contains 2% or less of each of the following: salt, caramel color, distilled vinegar, caraway seeds, ground caraway, garlic and onion powders, yeast nutrient (ammonium sulfate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), lactic, phosphoric and acetic acids, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.