Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B₁), Water, Mixed Seeds 12%(Brown Linseed, Toasted Brown Linseed, Toasted Sunflower Seeds, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds, Millet Seeds, Golden Linseed), Yeast, Vegetable Oil (Palm, Rapeseed), Granulated Sugar, Fermented Wheat Flour, Salt, E471, E472e, Malted Barley Flour, Soya Flour, Wheat Protein, Ascorbic Acid (Vitamin C)